Can You Freeze Sweet Potatoes? Detailed Methods 2022

Can You Freeze Sweet Potatoes? Detailed Methods 2022

For a long time, potatoes were the most important food in Ireland. They are versatile and can be boiled, fried, mashed, and roasted. This article contains information on whether can you freeze sweet potatoes?. Learn everything you need when storing this product in your freezer to maintain proper quality.

Can You Freeze Sweet Potatoes?

Yes, among the many nutrients sweet potatoes provide are vitamins A, C, and manganese. Some malignancies and heart illnesses may be warded off by the antioxidants included in these foods.

Storage options include freezing an excess of sweet potatoes. Freezing sweet potatoes will not only keep them fresh longer but also make it easier to prepare meals that call for this vegetable.

You can freeze sweet potatoes in two ways — cooked or uncooked. If you want to use the frozen sweet potatoes in recipes that require pre-cooked sweet potatoes, then you should cook them first and then freeze them. If not, then you can simply freeze raw sweet potatoes.

How To Freeze Sweet Potatoes

How To Freeze Sweet Potatoes

Freeze Cooked Sweet Potatoes

In the microwave or on the stove, cook the sweet potatoes until they are soft enough to mash. Sweet potato puree may be made by using a fork to mash them, or by using a blender to whip them. The puree should be placed on a parchment-lined baking sheet and placed in the freezer until it has cooled completely. For future usage, keep it in a freezer-safe jar.

Freeze Baked Sweet Potatoes

Depending on the size, bake the sweet potatoes for 45 minutes to an hour in their skins to make sure they’re fork-tender. Before peeling and cutting into cubes, let them cool fully. Place the cubes on a baking sheet lined with parchment paper, freeze for 15 minutes, then transfer to freezer bags or containers and return to the freezer immediately.

Freeze Mashed Sweet Potatoes

Mashed sweet potatoes are a great side dish for many meals, including Thanksgiving dinner or Christmas dinner.  Freezing mashed sweet potatoes by using a plastic container with a secure lid that fits tightly around the sides of the container. This method will work best if you have leftover mashed sweet potatoes after dinner or if you have time to mash up some sweet potatoes before dinner time. Simply add enough water to cover the mashed sweet potato mixture and put it in the freezer until it’s solid enough to scoop out in chunks or spoonfuls when needed! You can also mix in other ingredients like butter or cream cheese for added flavor and nutrition!

Freeze Sliced Raw Sweet Potatoes

To freeze sliced raw sweet potatoes, place them in a single layer on a sheet of parchment paper that has been placed on a baking sheet. Freeze the slices for 15 minutes in an airtight container or freezer bag. Immediately before re-freezing, make sure to mark the container or bag with the contents and the date.

Freeze  Sweet Potato Fries

Bake sweet potato fries according to the recipe, let them cool completely, and then transfer them to a freezer bag or container. You can also blanch sweet potato fries before freezing. This will help preserve their texture. Blanch sweet potatoes are easy: Simply place raw fries in a pot of boiling water for about 15 minutes, drain them, and let them cool completely before placing them in the freezer container.

How To Thaw Frozen Sweet Potatoes

There are a variety of ways to thaw frozen sweet potatoes. The most common methods include:

Oven or microwave – This method is recommended if you only have a few sweet potatoes and don’t have time to wait for them to thaw. Microwave the frozen sweet potato for three minutes on high in a glass dish with approximately two inches of water. Leave the potato in the microwave for an additional 3 minutes before removing it from the microwave with tongs and draining any excess liquid. Let cool completely before using.

Refrigerator – This method is best if you plan on using your sweet potatoes within two days or less. Place the frozen sweet potato in a sealed plastic bag or container and leave it in your refrigerator until it’s thawed enough to use (typically overnight).

Water bath – This method is best if you plan on using your sweet potatoes within two days or less. Place the frozen sweet potato in a sealed plastic bag or container and submerge it in warm water until it’s thawed enough to use (typically overnight).

How To Reheat Sweet Potato After Freezing

Reheating Sweet Potatoes In The Microwave

Prepared sweet potatoes from your previous meal may be reheated in the microwave with plastic wrap on top. Microwave the sweet potatoes on high until they are hot throughout, approximately 3 to 5 minutes in most microwaves. Check them at 3 minutes if you think your microwave cooks fast or if you have thin slices of sweet potato that might cook faster than thicker pieces. You may need to leave them in for an extra minute or two if they aren’t completely heated through after 5 minutes in the microwave.

Reheating Sweet Potatoes In The Oven

Remove as much air from your bag/container as possible before placing it in the oven. That’ll cut down on the time it takes for them to re-heat. Set your oven temperature at 400 degrees Fahrenheit (200 degrees Celsius) and place your frozen sweet potatoes on a lined baking sheet with parchment paper (foil will work too). Bake for 10 to 15 minutes, or until the surface is warm to the touch.

Tips For Freezing Sweet Potatoes

Avoid Freezing Raw Sweet Potatoes

Raw sweet potatoes can turn brown when frozen, so if you want to use them in recipes that call for cooked potatoes, don’t freeze them raw. First, cook them, then freeze them.

To Save Time In The Kitchen, Blanch Your Potatoes.

If you want to save time when cooking your sweet potatoes ahead of time, try blanching them before freezing them in cubes or slices. This will stop the cooking process so they don’t require any further preparation once they’re thawed out later on.

Use Your Microwave’s Defrost Setting

If you plan on using frozen sweet potatoes in recipes that require boiled or baked sweet potatoes, don’t thaw them completely before cooking; just use your microwave’s defrost setting for about 5 minutes until soft enough for slicing into cubes.


How Long Can You Freeze Sweet Potatoes?

In the freezer, you may keep sweet potatoes for up to six months.

Cut sweet potatoes into cubes after they’ve been washed and put in an airtight container. Place them on a sheet lined with parchment, then place the sheet in the freezer until they are thoroughly frozen (about 1–2 hours). Once they are frozen, transfer them to an airtight plastic bag or container. Label and date your containers or bags.

Freezing sweet potatoes will stop their cooking process, so they will be slightly softer after thawing than they were before freezing. They can still be cooked whole or diced into smaller pieces and cooked as desired.

If you would like your sweet potatoes more firm after thawing, you can add some ice water to the container before putting it in the refrigerator overnight. This will also help make sure that any excess moisture does not cause mold to form inside your container.

Can You Freeze Raw Sweet Potatoes?

Frozen sweet potatoes are a great alternative to fresh sweet potatoes. They’re inexpensive, convenient, and easy to use. You can use frozen sweet potatoes in soups, stews, casseroles, and side dishes.

Sweet potatoes may be frozen after being well cleaned and patted dry with paper towels. After that, trim the ends using a paring knife or a vegetable peeler. Cut the sweet potato into cubes or slices, depending on your preference.

Put these pieces in a single layer on a sheet lined with parchment paper, stop the cooking process by placing them in an ice bath for 10 minutes and then drain off the water completely before putting them into freezer bags for storage.

How Long Can You Keep Sweet Potatoes In Room Temperature?

Sweet potatoes are a good source of fiber, potassium, vitamin A and vitamin C. They have a sweet taste that makes them a great addition to many dishes. It’s possible to consume them raw or prepared in a variety of ways. The remaining sweet potatoes may be refrigerated for up to three days.

You can keep sweet potatoes at room temperature for one day only. After that, they will get soft and lose their nutrients. The longer you store them at room temperature, the more nutrients are lost during this process. Therefore, it is recommended that you store these vegetables in your refrigerator as soon as possible after purchasing them from the grocery store or farmer’s market so that they last longer.


In conclusion, the answer to the question “can you freeze sweet potatoes?” is a resounding YES. Freezing sweet potatoes will let you store them for longer periods of time. Frozen sweet potatoes are actually quite delicious, so long as they are not overcooked. Sprinkle confectioner’s sugar on top if you wish to add sweetness to the dish.

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